Now Serving: Monadnock Region, NH 100% Free ยท Volunteer-Powered Expanding Nationwide

Project Carry USA

Free heavy lifting for those who need it most.

We mobilize local gym athletes and community volunteers to provide 100% free moving help for low-income seniors, families, and individuals in housing transition โ€” starting in the Monadnock Region, New Hampshire, and expanding to communities across the country.

๐Ÿ“ Currently Serving: Monadnock Region, NH Expanding to all 50 states โ€” select your region to join the waitlist

What We Do

Moving is expensive. For someone on a fixed income, it can be impossible. We provide the muscle โ€” completely free โ€” so no one gets left behind in a place they can't stay.

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Heavy Lifting

Furniture, appliances, boxes โ€” our volunteers do the heavy lifting so you don't have to. Labor is 100% free.

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Loading & Unloading

Whether you have a U-Haul, a friend's truck, or a caseworker-arranged vehicle, we'll load and unload it for you.

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Housing Transitions

Seniors downsizing, families relocating, individuals escaping hardship โ€” we help people move with dignity.

How It Works

Simple, fast, and completely free. Here's what happens from request to move day.

1

Submit a Request

Fill out our quick form. Tell us where you're moving, what you need moved, and when. Takes 3 minutes.

2

We Match Volunteers

We connect you with local volunteers โ€” gym athletes and community members who want to help.

3

You Provide the Truck

We provide the labor. You arrange the vehicle (U-Haul, borrowed truck, or caseworker-arranged transport).

4

Move Day

Our team shows up, does the heavy lifting, and gets you settled. No charge. No catch. Just neighbors helping neighbors.

Who We Help

We serve low-income individuals and families who can't afford professional movers. You don't need to prove your income to us โ€” we operate on trust and community good faith.

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Seniors (65+)

Downsizing, moving to assisted living, or relocating to be closer to family. We handle the heavy stuff with care and respect.

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Families in Transition

Single parents, families on housing vouchers, anyone going through a housing change who needs an extra set of hands.

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Individuals with Disabilities

If physical limitations make moving impossible, our volunteers step in so you can focus on the transition, not the lifting.

Referred by a caseworker or agency?

We work closely with social service agencies, housing authorities, and senior service organizations. If you're a caseworker, you can submit a request on behalf of your client โ€” just select "Caseworker / Agency Referral" on the form.

$0
Cost to Recipients
100%
Volunteer Powered
50
States โ€” Expanding To
1,000+
Lives We Can Change

Got Muscle? Use It for Good.

If you lift, train, or just like helping people, we need you. Volunteers get a Project Carry USA shirt, a digital badge for completed moves, and the satisfaction of knowing you changed someone's life with your own two hands.

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Official Shirt

Earn a Project Carry USA shirt after your first move.

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Digital Badge

Verified badge for each completed move. Add it to your resume or social profiles.

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Real Impact

Use your strength for something that actually matters.

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Community

Join a network of local athletes and volunteers who show up.

Sign Up to Volunteer

Support the Mission

Project Carry USA is currently seeking fiscal sponsorship to accept tax-deductible donations. In the meantime, we're tracking every donation inquiry so we can follow up the moment we're set up.

๐Ÿ’ฐ Donations โ€” In Progress

We're in the process of securing fiscal sponsorship so your donations can be tax-deductible. If you'd like to donate, submit a donation inquiry and we'll contact you as soon as we're ready to accept contributions.

Express Interest in Donating

Need a Hand? Or Have One to Lend?

Whether you need muscle for a move or you want to be the muscle โ€” we'd love to hear from you.

Request a Free Move

Tell us where you are and what you need. If we're in your area, we'll get you scheduled. If we're not there yet, we'll start building a volunteer network in your region right away.

๐Ÿ“ Currently Serving: Monadnock Region, NH Other regions โ€” we'll start building your local network immediately

Select Your Region

Choose your state and region to see if we're currently serving your area.

โœ… Request Submitted!

Your email app should have opened with your request pre-filled. Just hit send and we'll get back to you as soon as possible. If it didn't open, email us directly at [email protected].

You don't need to share financial details. We operate on trust and community good faith.

What happens after I submit?

If you're in the Monadnock Region, we'll contact you within 48 hours to schedule your move. If you're outside our current service area, we'll add you to our expansion list and begin building a volunteer network in your area. You'll be contacted as soon as we have a team near you.

Got Muscle? Use It for Good.

Project Carry USA is built by volunteers โ€” gym athletes, community members, and everyday people who want to use their strength to help someone in need. Join us.

How You Can Help

Not every role requires heavy lifting. We need all kinds of help to build this movement.

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Lifter / Mover

The core of everything we do. Show up on move day and do the heavy lifting. No experience needed โ€” just willingness to work.

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Team Lead

Coordinate a move from start to finish. Communicate with the recipient, direct volunteers on site, and make sure everything runs smoothly.

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Project Manager

Oversee multiple moves in your region. Match volunteers to requests, manage scheduling, and build the local network.

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Admin / Tech

Help with the website, communications, data, and keeping everything organized behind the scenes.

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Outreach / Flyers

Get the word out. Post flyers at gyms, community centers, and senior housing. Talk to local businesses and agencies.

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Partner Liaison

Build relationships with social service agencies, housing authorities, and senior service organizations in your region.

What You Get

This isn't just volunteering. It's using what you've got โ€” your strength, your skills, your time โ€” to change someone's life.

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Official Shirt

Earn a Project Carry USA shirt after your first completed move.

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Digital Badge

Verified badge for each completed move. Add it to your resume, LinkedIn, or social profiles.

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Move Count

Track your impact. Every move you help with gets counted and verified.

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Stress Relief

Physical work that actually means something. The best kind of stress and anxiety relief.

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Community

Join a network of local athletes and volunteers who show up when it matters.

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Leadership

Grow into Team Lead and Project Manager roles as we expand in your region.

๐Ÿ“‹ Liability Waiver Required

All volunteers must sign our liability waiver before participating in a move. You'll receive the waiver by email after you sign up โ€” just fill it out and bring it with you on move day, or sign it on site with your Team Lead.

โœ… Welcome to the Team!

Your email app should have opened with your signup pre-filled. Just hit send and we'll be in touch. If it didn't open, email us directly at [email protected].

If your region isn't listed, select "Other" and we'll start building a network in your area.

Partners & Supporters

We can't do this alone. Whether you're a social service agency, a gym owner, a business, or someone who wants to donate โ€” there's a place for you in the Project Carry USA movement.

Ways to Partner

Every partnership makes more free moves possible. Here's how organizations and individuals can get involved.

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Agencies & Caseworkers

Social service agencies, housing authorities, and senior service organizations can refer clients directly. Submit a move request on behalf of someone you're working with.

Refer a Client
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Gyms & Fitness Centers

Your members have muscle. We need it. Partner with us to recruit volunteer lifters from your community. We'll provide flyers and materials.

Partner Your Gym
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Businesses

Truck rental companies, storage facilities, moving supply stores โ€” your services make moves possible. Partner with us to offer discounted or donated services.

Become a Business Partner

Support Us Financially

Project Carry USA is currently seeking fiscal sponsorship to accept tax-deductible donations. We're tracking every donation inquiry so we can follow up the moment we're ready.

๐Ÿ’ฐ Donations โ€” In Progress

We're in the process of securing fiscal sponsorship so your contribution can be tax-deductible. By submitting a donation inquiry now, you'll be first in line when we're ready to accept funds โ€” and you'll help us demonstrate community support to potential fiscal sponsors.

Express Interest in Donating

Partner With Us

Tell us about your organization and how you'd like to get involved.

โœ… Inquiry Submitted!

Your email app should have opened with your inquiry pre-filled. Just hit send and we'll get back to you. If it didn't open, email us directly at [email protected].

Donation Inquiry

We'll contact you as soon as we're set up to accept tax-deductible donations.

โœ… Thank You for Your Interest!

Your email app should have opened with your inquiry pre-filled. Just hit send and we'll be in touch. If it didn't open, email us directly at [email protected].

Our Story

It started with a U-Haul on the side of the road. It's becoming a nationwide movement.

It started simply. I was driving down the street for work, and I saw a gentleman with a U-Haul. In my line of work, I talk to people driving U-Hauls โ€” usually about internet setup โ€” but I always ask if they need a hand carrying anything. Not because I have to. Because I like to. There's something about lifting heavy things, helping someone through a stressful moment, that just feels right. It's stress relief for me, too.

So I helped with that one project. And they were so thankful โ€” genuinely, deeply thankful โ€” that it stuck with me. I thought: I don't see any reason why I can't use my abilities to help people in a much bigger way.

"Why not scale something unbelievable like this and utilize the local muscle?"

I've been in direct sales and customer service for years. I know how to build things, how to scale things, how to talk to people. And I started thinking about all the people in my community โ€” the gym athletes, the CrossFit regulars, the guys and girls who are strong and capable and might not realize how much that strength could mean to someone who can't afford to hire movers.

These people deserve more recognition than just being seen in public here and there with their muscle. They deserve a shirt that says they do something good with it. A badge they can put on their resume. Proof that they showed up for someone who needed them.

So that's Project Carry USA. We started in the Monadnock Region of New Hampshire โ€” Keene, Peterborough, and the surrounding communities. But the vision is nationwide. Every state. Every city. Every community where there are people who need muscle and people who are willing to give theirs.

If you need help moving, we'll do everything we can to get you moved โ€” for free. If you have muscle, we'll put it to good use. And if you want to support us โ€” as a partner, a donor, or a volunteer โ€” we'd love to have you.

Request a Move   Become a Volunteer

Our Vision

A nationwide network of volunteer movers, organized by region, powered by local gyms and community members, available to anyone who can't afford professional moving help.

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Regional Networks

Each region operates with its own team of volunteers, team leads, and project managers โ€” coordinated through a central platform.

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Gym Partnerships

When a request comes in from a new area, we reach out to local gyms and fitness centers to recruit volunteers who want to use their strength for good.

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Scalable Model

As requests grow in a region, we build out the local network โ€” team leads, project managers, admin support โ€” until it's a self-sustaining chapter.

What We Believe

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Trust Over Paperwork

We don't ask for proof of income. We operate on trust and community good faith. If you say you need help, we believe you.

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Strength Has Purpose

Being strong isn't just about the gym. It's about what you do with it. We give people a way to use their physical ability to change lives.

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Dignity in Every Move

Moving is stressful for everyone. For someone who can't afford help, it can be overwhelming. We show up with respect, care, and zero judgment.

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Built to Scale

We're not just a local charity. We're building a model that can work in any community, in any state, anywhere there are people who need help and people willing to give it.

Get in Touch

Questions, ideas, press inquiries, or just want to say hello? We'd love to hear from you.

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Email Us

[email protected]

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Need a Move?

Submit a move request โ†’

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Want to Volunteer?

Sign up to volunteer โ†’

โœ… Message Sent!

Your email app should have opened with your message pre-filled. Just hit send and we'll get back to you. If it didn't open, email us directly at [email protected].

๐Ÿ“ Currently Serving

Monadnock Region, New Hampshire (Keene, Peterborough, and surrounding communities). We're expanding to all 50 states โ€” if you're outside our current area, submit a request and we'll start building a network near you.